Vital Signs

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Detox – Why the Hype?

DETOX! Why the Hype? The word has been swirling around for years, but what does it mean, how do you do it and why would anyone want to? What does it mean? If you detox, or if something detoxes your body, you do something to remove poisonous or harmful substances from your body. ( We [...]

Your Mom Called

Your Mom Called... ...and she says to sit up straight! Posture is important in the grand scheme of things… You can do yourself a great favor, and avoid the pain in the long run, when you practice good posture in your daily routine. Some signs that you might need to get yourself looked at are: [...]

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